How to Find the Right Yoga Teacher ?

Discussion in 'Yoga Forum' started by Speechless world, Dec 10, 2015.

  1. Speechless world

    Speechless world New Member

    Hatha Yoga has become so popular, that its’ everywhere. There are many fine teachers to pick from as well. How to know who is right for you? Consider these thoughts:
      • Know what you want, such as improved health, flexibility, inner peace, strength, mental clarity etc.
      • Ask teachers about their qualifications, philosophy & teaching style. Choose a teacher who is well educated & experienced in Yoga philosophy as well as Hatha Yoga.
      • True teachers acknowledge their own teachers. They show a commitment to their personal practice & ongoing study.
      • Try out classes with different teachers & Yoga styles to find what works for you.
      • Does the teacher exhibit inner peace, equilibrium and treat you with respect & compassion? Are you challenged mentally as well as physically?
      • Notice how you feel at the completion of each class. Do you feel calm, inspired & more in touch with yourself?
      • Good teachers will refer you elsewhere (when you are ready).
      • Remember- Yoga is a gift to yourself.

Share This Page